Are you struggling to reach your fitness goals? Ashley-Nichole Jacobs, personal trainer and co-owner of Just Move ICT, can help you transform your body and your life.

With over 7 years of experience working with clients of all ages, Ashley is a specialist in functional aging, cancer rehab, and joint rehab. She believes that movement is medicine for the soul, and she's passionate about helping people find the right approach to fitness for their individual needs.

Whether you're just starting your fitness journey or looking for a fresh approach, Ashley would love to work with you. Schedule your free consultation today and discover the power of personalized training at Just Move ICT!

Get ready to Just MOVE with Amber, co-owner and powerhouse trainer! Our own NASM-certified girl has been helping people of all abilities with their fitness goals for years. Whether you're looking for more endurance or boosting your mobility, Amber's got you!

She has both group classes and personalized training, so you can find the perfect fit. Plus, her energy and passion for movement will have you sweating in no time.

Ready to meet your new fitness bestie? Stop in and see her!

Want to see results that last? Check out this from personal trainer, Brooklyn. She's ready to work with you!

She trains clients looking for weight loss or overall wellness. Her program focuses mainly on strength training to build more muscle, starting with simple exercises, modifying along the way. Did you know the more muscle we have, the more fat we can burn? Be patient, you will get the results you are looking for if you stay consistent.

Come see Brooklyn and let's get started!